Youth, Parents and Professionals
How Relationships Transform Through Individual And Group Counselling
Life Dances Counselling is a contemporary private practice with a specialization in working with youth, parents, and professionals involved with youth. I offer cutting edge counselling and workshops founded in the principals of positive psychology.
Skype Or In Person Sessions: Easy, Convenient And Accessible Support
Counselling sessions are available online through Skype or experience in-person sessions at my office in Sooke, B.C. Online sessions are as powerful and life changing as in-person sessions. Step into the support you desire with ease and convenience.
Time Matters: Understanding The Costs Of NOT Getting Support
Each fight, hurtful word, and secret can create irreparable damage to individuals and the relationship between two people. Each day that goes by in self-loathing, doubt, depression, and anger is another opportunity for that cycle to get more engrained. Get the tools and strategies that will help you with communication, motivation, confidence, and knowing how to best support yourself or youth in your life.
Positive Psychology: How Adult & Youth Relationships Can Finally Begin To Thrive
Unlike other methods of psychology, rather than simply focusing on the negative symptoms, beliefs and behaviours, positive psychology believes that people naturally grow and develop by tapping into their authentic selves so that they can become more fulfilled and achieve their greatest potential. It’s the absence of relevant and personal information, tools, perspectives and strategies that can erode confidence and authenticity as well as fuel symptoms of anxiety, low self esteem, acting out and conflict.
Once teens, parents and professionals begin to uncover their positive qualities, develop their capacity to understand subconscious patterns, and learn fundamental tools, then dynamics can begin to shift from survive to thrive, from conflict to connection and from drama to harmony – IF you take the first step.
Check out my video to learn more about me and what I love about working with teens and their families: